letsgetamptMar 3, 20202 minYou Can Succeed, Even in Disneyland!We want to tell you all about Connie, she is on #TeamTeach for our New Year New You Challenge; and she almost didn’t sign up. She new...
letsgetamptFeb 25, 20203 minSpring Cleaning for Fitness SuccessIt’s fools spring here in Elk Grove! You know... the first set of warmer days, before the massive rain showers and colder weather that...
letsgetamptFeb 19, 20203 minWhat is Reasonable Weight Loss?It’s halfway through February, and we want to build on our last email, Creating Fitness Success in 2020 (<-- click the link if you missed...
letsgetamptFeb 13, 20202 minCreating Fitness Success in 2020The new year is in full swing and many of you have probably set New Years Resolutions. How are those going? We want to help you stay on t