The holidays are here—a time for family, fun, and all the festive food we love. But staying on track with your health doesn’t have to take a backseat this season. We’ve got the perfect solution to help you enjoy the holidays guilt-free:
The Holiday Hold ‘Em Challenge is back!
This year it isn’t just for gym members —it’s for everyone who wants to stay healthy, have fun, and hold their weight through the holidays! Whether you’re already part of our AMPT Family or want to jump in from afar, this challenge is for YOU.
Here’s how you can get involved:
1️⃣ Gym Members
- Join the challenge and share the fun!
- Pick up your VIP card, or send digital VIP’s via email, text or social media and invite your friends to join you in a 14-day trial at the gym.
2️⃣ Friends of Members:
- Been curious about AMPT Fitness? This is the perfect time to jump in!
- Use a VIP card for a 14-day trial to join the fun and see what we’re all about.
3️⃣ Distance Participants:
- Live far away? No problem! You can join the challenge remotely, complete the habits, and even weigh in and weigh out from home.
4️⃣ Past members:
-Once AMPT Fam, always AMPT Fam! Have you missed us? Come back for a complementary 14 Trial to see all the new fun we are having!
This fun and engaging challenge is designed to help you hold your weight through the holidays by focusing on healthy habits like:
✅ Staying active
✅ Making mindful food choices
✅ Savoring your favorite holiday treats (without guilt!)
✅ Sleeping well
✅ Managing stress
Here’s how it works:
$10 buy-in.
Weigh in before Thanksgiving (Nov 25–27).
Complete 7 habit-based challenges to earn cards for your poker hand.
At the end of the challenge, weigh out after the New Year (Jan 2–3). If you hold your weight, you earn a seat at the final table to play your best 5-card poker hand!
The top poker hands win:
🏆 1st place: Takes home 75% of the remaining pot
🥈 2nd place: Wins 25% of remaining pot
🥉 3rd place: Wins their $10 back
It’s simple, motivating, and a whole lot of fun!
Sign up today and make this holiday season your healthiest yet. Let’s enjoy all the treats and festivities without worrying about stepping on the scale come January.
How to Sign Up for the Holiday Hold ‘Em Challenge
Venmo $10 to @Bryan-Boggs-9 (or bring in cash)
Pick up your Challenge Envelope in the gym or via email
Share on SM that your doing the challenge and invite others to join you!
Let’s make this holiday season healthy, happy, and fun—together!
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