We’re kicking off the Team Body Composition Challenge (aka the TEAM COMPetition)—a six-week journey to help you:
Lose body fat
Build lean muscle
Develop healthy habits
This isn’t just about individual results; it’s about teaming up, staying consistent, and having fun while transforming your health and fitness.
How It Works:
Teams of 3: Two current members + one new participant (bring a friend who’s been wanting to join!).
Cost: $97 per person (100% goes into the pot).
Duration: Six weeks of workouts, nutrition guidance, and recovery strategies to help you crush your goals.
Winning Team: The team with the best overall improvement in body composition will split 75% of the pot. Additionally, the individual with the best overall results will receive a 25% share of the prize.
Our goal is to have a $1,000 prize pool!!
What’s Included:
Body Composition Tracking: Accurate assessments at the start and end to measure progress.
Workouts: Expert programming tailored to help you build muscle and lose fat.
Nutrition Guidance: Learn how to fuel your body for optimal performance and recovery.
Accountability: Your team will keep you motivated, and we’ll be here to coach you along the way.
Support: Recovery strategies to ensure you’re feeling your best every step of the challenge.
Key Dates:
Challenge Start Date: January 20th
Challenge End Date: March 1st
Why Join?
This challenge isn’t just about competition; it’s about creating a sustainable lifestyle. Whether you’re looking to jumpstart your fitness journey or take things to the next level, this is your chance to do it with a supportive community and real accountability.
Sign Up Now! Grab your teammates and reserve your spot today.
Email us at LetsGetAMPT@gmail.com with your teammates names!
Spots are limited, so don’t wait! Let’s work together to transform your body, build confidence, and crush your goals in 2025.
Who’s ready to win big and feel even better?
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