Meet the Team

BRYAN BOGGS

MS CSCS

​AKA: Coach Boggs

 

POSSE: Roni, Everett, Eli, and Zoey

 

BORN IN: Napa, CA

 

WHAT DOES THE AMPT CULTURE MEAN TO YOU? 

   I love what AMPT has become, a FAMILY friendly enviornment where everyone can come to get healthier. AMPT is not a “hard core gym”, it is a real gym for real people. A gym where ordinary people can come in and learn to move better, get stronger, become leaner, and feel better about themselves.

WHAT IS YOUR FAVORITE EXERCISE? 

  Yoke Walks

 

LEAST FAVORITE EXERCISE? 

  Running for long distance

 

WHAT DO YOU DO WHEN YOU ARE NOT COACHING AT THE GYM? 

  Hanging out with family, watch and play baseball and football.

 

WHO DO YOU LOOK UP TO? WHY?

  I look up to my Father because he raised me to be the man I am today, and taught me that I can have, or do, anything in life if I'm willing to work for it!

GUILTY INDULGENCE? 

  Nachos

WHAT IS YOUR FAVORITE BOOK? 

  Think and Grow Rich, Napoleon Hill

 

WHAT SCHOOL DID YOU ATTEND? DEGREE?

 - BA Exercise Science, with Exercise Science, from Sacramento State University

 

 - MS Human Movement, with Corrective Exercise, from A.T. Still University.

MARISSA WIMBLEY

AKA: Marissa Wimbley "Riss"

BORN IN: Sacramento, CA 


WHAT DOES THE AMPT CULTURE MEAN TO YOU? 

  This culture is a safe and comfortable environment. It is important to me AMPT presents a culture that allows individuals to feel satisfied and happy with themselves and have enjoyment when working out as well. 

WHAT IS YOUR FAVORITE EXERCISE? 

DeadLifts

LEAST FAVORITE EXERCISE? Front 
Squats

 

WHAT DO YOU DO WHEN YOU ARE NOT COACHING AT THE GYM? 

  Spend time with family, read books, play basketball 

WHO DO YOU LOOK UP TO,WHY?
  Pat summit (University of Tennessee women's basketball coach 1974-2012). She was a notorious coach that empowered women on and off the court. Her work ethic, dedication, strength and selflessness allowed women atheltes and women to believe in themselves and to conquer hardships. "No one can tear you down if you believe in yourself" is a piece of wisdom that will stay with women who played for her and the women who didn't. Therefore, as I pursue my dreams I want to make a difference in individuals lives.

GUILTY INDULGENCE? 

  Chips

WHAT'S YOUR FAVORITE BOOK? 

  Becoming, Michelle Obama 

WHAT SCHOOL DID YOU GO TO? 

-  University of Hawaii

RONDALYN BOGGS

Nutrition Coach, Pre and Postnatal Coach

AKA: Coach Roni

POSSE: Bryan, Everett, Elliott and Zoey

 

BORN IN: Killeen, Texas

 

WHAT DOES THE AMPT CULTURE MEAN TO YOU?

  It is our AMPT family! We love our people, and I love that our gym is an inclusive place. It doesn't matter what you wear, how you look, what your past

experiences are… You come to AMPT to be a better version of yourself! And that is different for everyone, no matter what your goals are, the AMPT Family has your back. 

 

WHAT IS YOUR FAVORITE EXERCISE?

  Anything with kettle bells

 

LEAST FAVORITE EXERCISE?

  Front Squats, it’s a love/hate thing

 

WHAT DO YOU DO WHEN YOU AREN’T AT THE GYM?

  Mostly mom stuff, and baking!

 

WHO DO YOU LOOK UP TO?

  A lot of people… I feel like there is so much to learn from every person we come into contact with. This answer feels like a copout, but I really can’t name one. Mostly my parents, though. They made me who I am.

 

GUILTY INDULGENCE?

  Chocolate, and The Bachelor/Bachelorette

 

FAVORITE BOOK?

  Anything Jodi Picoult, “You are a Badass” by Jen Sincero

 

WHAT SCHOOL DID YOU GO TO?

  Sacramento State University, BS Kinesiology/ Athletic Training

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