BRYAN BOGGS
MS CSCS
​AKA: Coach Boggs
POSSE: Roni, Everett, Eli, and Zoey
BORN IN: Napa, CA
WHAT DOES THE AMPT CULTURE MEAN TO YOU?
I love what AMPT has become, a FAMILY friendly enviornment where everyone can come to get healthier. AMPT is not a “hard core gym”, it is a real gym for real people. A gym where ordinary people can come in and learn to move better, get stronger, become leaner, and feel better about themselves.
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WHAT IS YOUR FAVORITE EXERCISE?
Yoke Walks
LEAST FAVORITE EXERCISE?
Running for long distance
WHAT DO YOU DO WHEN YOU ARE NOT COACHING AT THE GYM?
Hanging out with family, watch and play baseball and football.
WHO DO YOU LOOK UP TO? WHY?
I look up to my Father because he raised me to be the man I am today, and taught me that I can have, or do, anything in life if I'm willing to work for it!
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GUILTY INDULGENCE?
Nachos
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WHAT IS YOUR FAVORITE BOOK?
Think and Grow Rich, Napoleon Hill
WHAT SCHOOL DID YOU ATTEND? DEGREE?
- BA Exercise Science, with Exercise Science, from Sacramento State University
- MS Human Movement, with Corrective Exercise, from A.T. Still University.
RONDALYN BOGGS
Nutrition Coach, Pre and Postnatal Coach
AKA: Coach Roni
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POSSE: Bryan, Everett, Elliott and Zoey
BORN IN: Killeen, Texas
WHAT DOES THE AMPT CULTURE MEAN TO YOU?
It is our AMPT family! We love our people, and I love that our gym is an inclusive place. It doesn't matter what you wear, how you look, what your past
experiences are… You come to AMPT to be a better version of yourself! And that is different for everyone, no matter what your goals are, the AMPT Family has your back.
WHAT IS YOUR FAVORITE EXERCISE?
Anything with kettle bells
LEAST FAVORITE EXERCISE?
Front Squats, it’s a love/hate thing
WHAT DO YOU DO WHEN YOU AREN’T AT THE GYM?
Mostly mom stuff, and baking!
WHO DO YOU LOOK UP TO?
A lot of people… I feel like there is so much to learn from every person we come into contact with. This answer feels like a copout, but I really can’t name one. Mostly my parents, though. They made me who I am.
GUILTY INDULGENCE?
Chocolate, and The Bachelor/Bachelorette
FAVORITE BOOK?
Anything Jodi Picoult, “You are a Badass” by Jen Sincero
WHAT SCHOOL DID YOU GO TO?
Sacramento State University, BS Kinesiology/ Athletic Training