Seasons Greetings,
We all love the festivities of the holiday season, and it can be a challenge to maintain a healthy balance amidst the delicious treats and busy schedules. But don't worry, we've got you covered. Introducing our “Holiday Hold 'Em Challenge", designed to help you hold your weight during the holidays while still enjoying the season without the guilt.
Our approach is simple. We want to focus on what we can control; movement, food choices, savoring the holiday treats, sleeping well, and de-stressing. By focusing on these areas, we can enjoy the holidays without obsessively tracking our weight or feeling guilty about enjoying in our favorite treats.
Here's how it works - buy in for just $10, Weigh in at the gym before Thanksgiving (11/20-11/22) and complete The 8 challenges to earn cards that ultimately create a Hold 'Em style poker hand. Weigh out after the new year, (1/2-1/4) and when you hold your weigh, you earn a seat the final table to play your best poker hand. It's a fun and engaging way to stay motivated and accountable during the holidays.
So, come join us for the Holiday Hold 'Em Challenge and let's make this holiday season a healthy and happy one!
Yours in health and fitness,
Bryan and Roni Boggs
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