WHAT YOU WILL GET
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Get to know who you are, where you’ve been, and where you want to go.
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A Functional Movement Screen (FMS) to get a baseline for your movement quality.
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Develop a weekly training plan for your first 30 days!
Get to know who you are, where you’ve been, and where you want to go.
A Functional Movement Screen (FMS) to get a baseline for your movement quality.
Develop a weekly training plan for your first 30 days!